pcosnews
02-28-2011, 04:34 AM
Our calorie needs may drop as we get older but it doesn’t mean our protein requirements follow suit. This is especially true in light of the need to maintain strength to exercise regularly to better manage PCOS symptoms. * While the official Recommended Dietary Allowance for protein is the same for all healthy adults, there’s [...]
More... (http://pcos.insulitelabs.com/blog/2399/why-protein-helps-in-the-fight-against-pcos-2/)
More... (http://pcos.insulitelabs.com/blog/2399/why-protein-helps-in-the-fight-against-pcos-2/)