PCOS Tip: The Trick of Knowing When to Stop Eating

October 4th, 2012

fish dinnerOne of the secrets of women who control their weight to better manage symptoms of PCOS is … they stop eating before they feel stuffed.
 
Instead of consuming all they are served and leaving a clean plate, these women train themselves to pay attention to internal hunger cues and a feeling of being satisfied.
 
They request small portions whenever possible and that helps the process. But even in restaurants, where the portions tend to be larger, they’re disciplined enough to leave food on the plate.
 
Why not join their ranks by practicing getting used to smaller portions? Eat a little less each time and keep telling yourself you’ll avoid that feeling from the past of being uncomfortably full.
 
Almost before you know it, you’ll have learned to stop eating before you reach that point … and the resulting weight loss will soon show.

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PCOS Awareness Month: Support PCOSA and Join the Community

September 19th, 2011

Insulite Labs supports PCOS AwarenessDuring the month of September, the Polycystic Ovarian Syndrome Association (PCOSA) and Insulite Labs are working together in raising awareness about Polycystic Ovarian Syndrome (PCOS); a physically and emotionally devastating hormonal condition suffered by girls as young as eight years old.

Join the Community

In support of this effort, Insulite Labs will donate $1 to the PCOSA for every person that “likes” their Insulite PCOS Facebook page during the month of September. The Insulite PCOS Facebook Community offers their members cutting-edge medical research, informative articles and support for those with Polycystic Ovarian Syndrome (PCOS) and those who care about them. As a sign of appreciation to all their Facebook fans, Insulite Labs will also offer special product pricing during September.

Although Polycystic Ovarian Syndrome (PCOS) was first identified in 1935 (as the Stein-Leventhal Syndrome), obtaining an accurate diagnosis of this hormonal problem can be difficult, as the symptoms, and their severity, vary from one woman to the next. While relatively little is still known about PCOS (Polycystic Ovarian Syndrome), it is estimated that between 5 and 10 percent of females are afflicted with this condition, including females as young as 8 years old!

Read entire Press Release: PCOSA and Insulite Labs: Awareness and Support for the Seven Million Mothers, Sisters and Daughters Living with PCOS in the USA

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Free worldwide shipping on bulk orders of the Insulite PCOS System through Dec.15

December 12th, 2009

Insulite Laboratories is celebrating the holiday season by offering free shipping and handling on all bulk orders of the Insulite PCOS System – worldwide – through Dec. 15, 2009. This includes three- and six-month bulk purchases.

This represents a cost savings of $42 to $58 on shipping for U.S. and international bulk purchases, respectively.

To take advantage of this limited offer visit: 

http://pcos.insulitelabs.com/Order-Insulite-PCOS-System.php

 

For further ordering information, contact info@insulitelabs.com. By telephone: 1-888-986-4325 (US) and direct and from outside the US: 1-970-679-8608.

Women worldwide use the Insulite PCOS System to successfully manage their PCOS symptoms naturally.

For more information:

www.pcos.insulitelabs.com

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“Talking PCOS – Stay Strong” Group Support Call Tonight & Every Tuesday

August 26th, 2009

Talk PCOS with us tonight and every Tuesday evening at 8:00 p.m. EDT and learn how experienced Insulite PCOS customers have taken control of their PCOS and reversed their symptoms. These caring women share their successful tips and strategies on diet and nutrition, food substitutions – getting the crunch you crave without the carbs – the right nutrients, doable exercise and staying motivated.

Ours is a small, friendly and supportive group where anyone with PCOS, their friends and relatives, can feel comfortable in sharing their stories, their challenges and questions. Or, just listen in.

Meet up with other women who are experiencing the same issues and journey to better health and well being as you.

Call: 712.432.0111. Access code: 1053033# (US only for now.)

Talk soon,

Catherine, Moderator “Talking PCOS – Stay Strong”

talkingpcos@insulitelabs.com

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