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	<title>Polycystic Ovarian Syndrome Support Blog - PCOS &#187; Pre-Diabetes</title>
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	<link>http://www.pcos.insulitelabs.com/blog</link>
	<description>Insulite PCOS System- a platform for information, expression &#38; inspiration</description>
	<lastBuildDate>Tue, 04 Dec 2012 11:00:01 +0000</lastBuildDate>
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		<title>Vitamin D Deficiency&#8217;s Role in PCOS-Linked Gestational Diabetes</title>
		<link>http://www.pcos.insulitelabs.com/blog/4096/vitamin-d-deficiencys-role-in-pcos-linked-gestational-diabetes/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/4096/vitamin-d-deficiencys-role-in-pcos-linked-gestational-diabetes/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 11:00:40 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=4096</guid>
		<description><![CDATA[Although PCOS is associated with menstrual irregularity and infertility, some women with the disorder can become pregnant. But once they do, the females in question are at greatly increased risk of PCOS-linked gestational diabetes &#8211; a form of diabetes that develops during pregnancy. While gestational diabetes may go away after giving birth, it increases the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Why Liposuction is Unlikely to Improve Your PCOS Health Part 2</title>
		<link>http://www.pcos.insulitelabs.com/blog/4087/why-liposuction-is-unlikely-to-improve-your-pcos-health-part-2/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/4087/why-liposuction-is-unlikely-to-improve-your-pcos-health-part-2/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 11:00:54 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=4087</guid>
		<description><![CDATA[Yesterday we began to explain why liposuction is unlikely to boost your PCOS health, even though it offers the prospect of dramatic weight loss. Some level of fat is absolutely essential for good health. But many people get into trouble when they have exhausted their body&#8217;s ability to store more calories in fat (adipose tissue). [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why Liposuction is Unlikely to Improve Your PCOS Health Part 1</title>
		<link>http://www.pcos.insulitelabs.com/blog/4081/why-liposuction-is-unlikely-to-improve-your-pcos-health/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/4081/why-liposuction-is-unlikely-to-improve-your-pcos-health/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 11:00:24 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Risks to your Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=4081</guid>
		<description><![CDATA[Liposuction is touted as a shortcut to weight loss. But while you might might look better from shedding those extra pounds so dramatically,  the chances are the weight loss won&#8217;t improve your PCOS health. When excess weight and obesity are constantly shown to be bad for you, it may seem strange to learn that losing [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/4081/why-liposuction-is-unlikely-to-improve-your-pcos-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep in Mind: PCOS Can Make Diabetes More Likely</title>
		<link>http://www.pcos.insulitelabs.com/blog/4051/keep-in-mind-pcos-can-make-diabetes-more-likely/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/4051/keep-in-mind-pcos-can-make-diabetes-more-likely/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 11:00:18 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=4051</guid>
		<description><![CDATA[Women with PCOS and suffering from insulin resistance as a underlying cause of their condition should never forget that the combination of both disorders puts them at greater risk of developing diabetes.   Doctors suggest that woman with PCOS get checked for pre-diabetes by age 30 at the latest, and regularly thereafter. A diagnosis of [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/4051/keep-in-mind-pcos-can-make-diabetes-more-likely/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Better PCOS Health: Fighting Back Against a Sweet Tooth</title>
		<link>http://www.pcos.insulitelabs.com/blog/4040/better-pcos-health-fighting-back-against-a-sweet-tooth/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/4040/better-pcos-health-fighting-back-against-a-sweet-tooth/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 11:00:16 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=4040</guid>
		<description><![CDATA[Let&#8217;s face it! Some of us with PCOS just can&#8217;t help having a sweet tooth.   Sugar, of course, is best-avoided to boost weight control and better manage the symptoms of our condition. But if you have to use a sweetener, which is best?   To answer a question with a question, did you know [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/4040/better-pcos-health-fighting-back-against-a-sweet-tooth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Key to PCOS and Good Health in Later Life</title>
		<link>http://www.pcos.insulitelabs.com/blog/4028/the-key-to-pcos-and-good-health-in-later-life-2/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/4028/the-key-to-pcos-and-good-health-in-later-life-2/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 11:00:29 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=4028</guid>
		<description><![CDATA[For those of us with PCOS, losing or controlling weight at any age is crucial for better management of our condition. And the same is true in order to enjoy overall good health in later life.   That&#8217;s because being fat in middle age may slash women&#8217;s chances of making it to their golden years [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/4028/the-key-to-pcos-and-good-health-in-later-life-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PCOS Depression &#8220;Can Trigger Diabetes&#8221;</title>
		<link>http://www.pcos.insulitelabs.com/blog/3699/pcos-depression-can-trigger-diabetes/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3699/pcos-depression-can-trigger-diabetes/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 11:00:56 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3699</guid>
		<description><![CDATA[People with PCOS depression have a higher risk of developing Type 2 Diabetes than non-depressed individuals, according to a new study.   The findings, in the Journal of the American Medical Association, indicated that the relationship between Type 2 Diabetes, which is closely linked to obesity and a sedentary lifestyle, may be somewhat like a two-way [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/3699/pcos-depression-can-trigger-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PCOS Body Fat That &#8220;Makes People Even Fatter&#8221;</title>
		<link>http://www.pcos.insulitelabs.com/blog/3691/pcos-body-fat-that-makes-people-even-fatter/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3691/pcos-body-fat-that-makes-people-even-fatter/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 11:00:33 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3691</guid>
		<description><![CDATA[The excess weight that some people with PCOS carry around their middles could be making them fatter than ever, researchers have discovered.   A Canadian team found abdominal fat tissue produces a hormone called NPY, which also prompts the development of cells that turn into fat. High levels of NPY in the brain produce constant [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/3691/pcos-body-fat-that-makes-people-even-fatter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cocoa Can Be &#8220;A Boost For Diabetics&#8221;</title>
		<link>http://www.pcos.insulitelabs.com/blog/3687/cocoa-can-be-a-boost-for-diabetics/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3687/cocoa-can-be-a-boost-for-diabetics/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 11:00:50 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3687</guid>
		<description><![CDATA[A cup of enriched cocoa may help improve the working of blood vessels in people with Pre- and Type 2 Diabetes, new research suggests.   Doctors prescribed three mugs of specially formulated cocoa a day for a month to a group of Diabetics and found &#8220;severely impaired&#8221; arteries regained normal function. The German study, featured [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/3687/cocoa-can-be-a-boost-for-diabetics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Children Being Programmed to be Fat?</title>
		<link>http://www.pcos.insulitelabs.com/blog/3591/are-children-being-programmed-to-be-fat/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3591/are-children-being-programmed-to-be-fat/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3591</guid>
		<description><![CDATA[Obesity is spreading like wildfire among young people, with kids often wanting junk food before they are old enough to read.   But this fascination with unhealthy food that can make them fat isn&#8217;t inborn. Instead, the desire is implanted via a continuous barrage of advertising aimed specifically at children, according to a new report. [...]]]></description>
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		<slash:comments>0</slash:comments>
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