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	<title>Polycystic Ovarian Syndrome Support Blog - PCOS &#187; Hormones</title>
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	<description>Insulite PCOS System- a platform for information, expression &#38; inspiration</description>
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		<title>PCOS Depression &#8220;Can Trigger Diabetes&#8221;</title>
		<link>http://www.pcos.insulitelabs.com/blog/3699/pcos-depression-can-trigger-diabetes/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3699/pcos-depression-can-trigger-diabetes/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 11:00:56 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3699</guid>
		<description><![CDATA[People with PCOS depression have a higher risk of developing Type 2 Diabetes than non-depressed individuals, according to a new study.   The findings, in the Journal of the American Medical Association, indicated that the relationship between Type 2 Diabetes, which is closely linked to obesity and a sedentary lifestyle, may be somewhat like a two-way [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>PCOS Body Fat That &#8220;Makes People Even Fatter&#8221;</title>
		<link>http://www.pcos.insulitelabs.com/blog/3691/pcos-body-fat-that-makes-people-even-fatter/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3691/pcos-body-fat-that-makes-people-even-fatter/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 11:00:33 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3691</guid>
		<description><![CDATA[The excess weight that some people with PCOS carry around their middles could be making them fatter than ever, researchers have discovered.   A Canadian team found abdominal fat tissue produces a hormone called NPY, which also prompts the development of cells that turn into fat. High levels of NPY in the brain produce constant [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/3691/pcos-body-fat-that-makes-people-even-fatter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>A Good Night&#8217;s Sleep May Hold the Key to Staying Slim with PCOS</title>
		<link>http://www.pcos.insulitelabs.com/blog/3657/a-good-nights-sleep-may-hold-the-key-to-staying-slim-with-pcos/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3657/a-good-nights-sleep-may-hold-the-key-to-staying-slim-with-pcos/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 11:00:33 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3657</guid>
		<description><![CDATA[As if the health benefits that sleep brings were not enough motivation to get plenty of &#8220;shut-eye&#8221;, a good seven or eight hours every night could also help you avoid Polycystic Ovarian Syndrome weight gain.   Researchers found that people who slept for less than six hours a night &#8211; or more than nine &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>PCOS Health: Owning a Cat &#8220;Cuts Heart Attack and Stroke Risk&#8221;</title>
		<link>http://www.pcos.insulitelabs.com/blog/3676/pcos-health-owning-a-cat-cuts-heart-attack-and-stroke-risk/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3676/pcos-health-owning-a-cat-cuts-heart-attack-and-stroke-risk/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 11:00:46 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3676</guid>
		<description><![CDATA[People who have a cat can reduce the risk of heart attacks and stroke by more than a third, researchers have found.   Owning a cat as a pet helps to relieve stress and anxiety, which is known to help protect against heart disease by lowering blood pressure and reducing the heart rate.   Researchers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Waistline Size Linked to Increased Womb Caner Risk &amp; Better PCOS Health</title>
		<link>http://www.pcos.insulitelabs.com/blog/3438/waistline-size-linked-to-increased-womb-caner-risk-better-pcos-health/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3438/waistline-size-linked-to-increased-womb-caner-risk-better-pcos-health/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 11:00:09 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=3438</guid>
		<description><![CDATA[A woman with a 34-inch waist has double the risk of uterine or womb cancer compared to one with a waist just three inches smaller, says a new international study.   Researchers also found women who piled on the pounds during their adult years were at much higher risk of this form of cancer than [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/3438/waistline-size-linked-to-increased-womb-caner-risk-better-pcos-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reproductive Health Affected by Environmental Toxins</title>
		<link>http://www.pcos.insulitelabs.com/blog/1172/reproductive-health-affected-by-environmental-toxins/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/1172/reproductive-health-affected-by-environmental-toxins/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 18:14:24 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=1172</guid>
		<description><![CDATA[An interesting but sobering article in the Vail Daily News outlines how toxins in our environment are playing a major role in declining fertility. It&#8217;s acknowledged that one out of every six couples in the U.S. experiences problems with conception during the first 12 months of trying. Apparently, toxins can affect sperm count, movement and [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/1172/reproductive-health-affected-by-environmental-toxins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BioIdentical Hormones Demystified</title>
		<link>http://www.pcos.insulitelabs.com/blog/634/bioidentical-hormones-demystified/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/634/bioidentical-hormones-demystified/#comments</comments>
		<pubDate>Fri, 29 May 2009 22:10:23 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Hormones]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=634</guid>
		<description><![CDATA[Just as I was getting a  handle on hormones as relates to PCOS, bioidentical hormones are all over the Internet and other media. What exactly are they and how would  they affect me? What are the pros and cons of using them? Fortunately, Dr. Rebecca Booth conveys the straight story in her May 27th Huffington [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/634/bioidentical-hormones-demystified/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Diabetes drug slows early-onset puberty in girls</title>
		<link>http://www.pcos.insulitelabs.com/blog/158/diabetes-drug-slows-early-onset-puberty-in-girls/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/158/diabetes-drug-slows-early-onset-puberty-in-girls/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 23:54:37 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Medication]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/index.php/diabetes-drug-slows-early-onset-puberty-in-girls/</guid>
		<description><![CDATA[The Endocrine Society June 16, 2008   In young girls at risk of early puberty and insulin resistance, the diabetes drug metformin delayed the onset of menstruation and decreased the development of insulin resistance, a risk factor for type 2 diabetes, according to a new study. The results were presented Monday, June 16, at The [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/158/diabetes-drug-slows-early-onset-puberty-in-girls/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eating to support your adrenal glands</title>
		<link>http://www.pcos.insulitelabs.com/blog/139/eating-to-support-your-adrenal-glands/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/139/eating-to-support-your-adrenal-glands/#comments</comments>
		<pubDate>Mon, 19 May 2008 20:57:10 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/index.php/?p=139</guid>
		<description><![CDATA[By Marcelle Pick, OB/GYN NP Women to Women Fatigue is one of the most common symptoms I hear about from my patients at the clinic. And when I ask these women to tell me about what&#8217;s going on in their lives, all too often the answers include more responsibility than seems humanly possible. They&#8217;re waking [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/139/eating-to-support-your-adrenal-glands/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Estrogen linked to benign breast lumps</title>
		<link>http://www.pcos.insulitelabs.com/blog/117/estrogen-linked-to-benign-breast-lumps/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/117/estrogen-linked-to-benign-breast-lumps/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 16:13:17 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Hormones]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/index.php/?p=117</guid>
		<description><![CDATA[Yahoo News Wed Apr 9,2008   WASHINGTON &#8211; Add another risk to hormone therapy after menopause: Benign breast lumps. One type of hormone therapy — estrogen plus progestin — already is well-known to increase the risk of breast cancer. But a major study of women able to use estrogen alone didn&#8217;t find that link.Tuesday, researchers [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/117/estrogen-linked-to-benign-breast-lumps/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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