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	<title>Polycystic Ovarian Syndrome Support Blog - PCOS &#187; Environment</title>
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	<description>Insulite PCOS System- a platform for information, expression &#38; inspiration</description>
	<lastBuildDate>Tue, 07 Feb 2012 11:00:15 +0000</lastBuildDate>
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		<title>PCOS Health: Owning a Cat &#8220;Cuts Heart Attack and Stroke Risk&#8221;</title>
		<link>http://www.pcos.insulitelabs.com/blog/3676/pcos-health-owning-a-cat-cuts-heart-attack-and-stroke-risk/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3676/pcos-health-owning-a-cat-cuts-heart-attack-and-stroke-risk/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 11:00:46 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3676</guid>
		<description><![CDATA[People who have a cat can reduce the risk of heart attacks and stroke by more than a third, researchers have found.   Owning a cat as a pet helps to relieve stress and anxiety, which is known to help protect against heart disease by lowering blood pressure and reducing the heart rate.   Researchers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do Calories from Alcohol Go Straight to Your PCOS Waistline?</title>
		<link>http://www.pcos.insulitelabs.com/blog/3599/do-calories-from-alcohol-go-straight-to-your-pcos-waistline/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3599/do-calories-from-alcohol-go-straight-to-your-pcos-waistline/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 11:00:12 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3599</guid>
		<description><![CDATA[It depends on how much you consume but not, perhaps, in the way you might expect.   Drinking causes PCOS weight gain primarily because alcohol slows down the body&#8217;s ability to burn fat for energy. That&#8217;s why people who drink a lot of beer are known for their &#8220;spare tire. &#8220;Alcohol also increases appetite.   [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are Children Being Programmed to be Fat?</title>
		<link>http://www.pcos.insulitelabs.com/blog/3591/are-children-being-programmed-to-be-fat/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3591/are-children-being-programmed-to-be-fat/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pre-Diabetes]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3591</guid>
		<description><![CDATA[Obesity is spreading like wildfire among young people, with kids often wanting junk food before they are old enough to read.   But this fascination with unhealthy food that can make them fat isn&#8217;t inborn. Instead, the desire is implanted via a continuous barrage of advertising aimed specifically at children, according to a new report. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Have a Nice, PCOS Stress Free Day</title>
		<link>http://www.pcos.insulitelabs.com/blog/3532/have-a-nice-pcos-stress-free-day/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3532/have-a-nice-pcos-stress-free-day/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 11:00:57 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Cardiovascular health]]></category>
		<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://www.pcos.insulitelabs.com/blog/?p=3532</guid>
		<description><![CDATA[As the link between work-related stress and the onset of Metabolic Syndrome-linked heart disease in both sexes becomes clearer, it&#8217;s increasingly important to ensure you motivate yourself to remain calm during your working day.   Numerous studies have yielded a set of tips for lowering stress at work. For example, New Scientist magazine suggests workers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Many Women Risk PCOS Obesity Through Stress</title>
		<link>http://www.pcos.insulitelabs.com/blog/3399/many-women-risk-pcos-obesity-through-stress/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3399/many-women-risk-pcos-obesity-through-stress/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 11:00:55 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=3399</guid>
		<description><![CDATA[Large numbers of Americans are resorting to unhealthy habits like overeating in order to cope with stress. Their response to feeling under pressure also includes a lack of exercise. This lethargy is creating further health problems such as excess Polycystic Ovarian Syndrome (PCOS) weight gain and obesity, which, in turn, increase stress levels.   A [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Better PCOS Health: Short and Simple Workouts Can Lift Depression</title>
		<link>http://www.pcos.insulitelabs.com/blog/3385/better-pcos-health-short-and-simple-workouts-can-lift-depression/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3385/better-pcos-health-short-and-simple-workouts-can-lift-depression/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 11:00:43 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Living with PCOS]]></category>
		<category><![CDATA[Mood swings]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=3385</guid>
		<description><![CDATA[As well as helping Polycystic Ovarian Syndrome weight loss and improving overall PCOS health, just 30 minutes of brisk activity like walking can immediately boost the mood of depressed people. A short workout has the same &#8220;pick-me-up&#8221; effect as caffeine or binge-eating, according to a study.   So, if you ever feel down and tempted [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/3385/better-pcos-health-short-and-simple-workouts-can-lift-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Adopting the Right Attitude and Enjoying Better PCOS Health</title>
		<link>http://www.pcos.insulitelabs.com/blog/3379/adopting-the-right-attitude-and-enjoying-better-pcos-health/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3379/adopting-the-right-attitude-and-enjoying-better-pcos-health/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 11:00:07 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=3379</guid>
		<description><![CDATA[Half the battle when it comes to losing Polycystic Ovary Syndrome weight and enjoying better PCOS health and well-being is developing the right approach to what you want to achieve.   First of all, try to focus on living healthier before concentrating on PCOS weight loss. Learn to eat in a way that makes you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eight Causes of Childhood Obesity &#8211; Avoiding the Onset of PCOS</title>
		<link>http://www.pcos.insulitelabs.com/blog/3362/eight-causes-of-childhood-obesity-avoid-the-onset-of-pcos/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/3362/eight-causes-of-childhood-obesity-avoid-the-onset-of-pcos/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 11:00:36 +0000</pubDate>
		<dc:creator>Customer Care</dc:creator>
				<category><![CDATA[Daily Health Hint]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=3362</guid>
		<description><![CDATA[A study identified eight factors in early life &#8211; including watching a lot of television &#8211; that put children at a greater risk of obesity.   Certain aspects of a child&#8217;s early development have long been thought by experts to influence weight in later life. Now researchers have highlighted key influences that can lead to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reproductive Health Affected by Environmental Toxins</title>
		<link>http://www.pcos.insulitelabs.com/blog/1172/reproductive-health-affected-by-environmental-toxins/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/1172/reproductive-health-affected-by-environmental-toxins/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 18:14:24 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Empowering Ourselves]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Risks to your Health]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=1172</guid>
		<description><![CDATA[An interesting but sobering article in the Vail Daily News outlines how toxins in our environment are playing a major role in declining fertility. It&#8217;s acknowledged that one out of every six couples in the U.S. experiences problems with conception during the first 12 months of trying. Apparently, toxins can affect sperm count, movement and [...]]]></description>
		<wfw:commentRss>http://www.pcos.insulitelabs.com/blog/1172/reproductive-health-affected-by-environmental-toxins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>25% of married couples are infertile in Kolkata, India says survey</title>
		<link>http://www.pcos.insulitelabs.com/blog/844/25-of-married-couples-are-infertile-in-kolkata-india-says-survey/</link>
		<comments>http://www.pcos.insulitelabs.com/blog/844/25-of-married-couples-are-infertile-in-kolkata-india-says-survey/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 18:10:35 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Food Addiction]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=844</guid>
		<description><![CDATA[Modern lifestyles that include poor nutrition, smoking, unmanageble stress and other factors are said to be behind a new figure stating that 25 per cent of married couples in Kolkata, India are now infertile. And, environmental polution is said to influence the sperm quality of many married men, reports an article in The Times of India. [...]]]></description>
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		<slash:comments>1</slash:comments>
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