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	<title>Comments on: Strive to walk 100 steps per minute, new research advises</title>
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	<link>http://www.pcos.insulitelabs.com/blog/607/strive-to-walk-100-steps-per-minute-new-research-advises/</link>
	<description>Insulite PCOS System- a platform for information, expression &#38; inspiration</description>
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		<title>By: CW</title>
		<link>http://www.pcos.insulitelabs.com/blog/607/strive-to-walk-100-steps-per-minute-new-research-advises/comment-page-1/#comment-75664</link>
		<dc:creator>CW</dc:creator>
		<pubDate>Thu, 30 Apr 2009 18:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=607#comment-75664</guid>
		<description>Sorry, the math nerd in me has to speak up. The article says &lt;b&gt;3,000&lt;/b&gt; steps per 30 minutes, not 30,000. (30,000 would be 1,000 steps a minute! Phew!)

Dear CW,

There goes my dyslexia again!  I thought that sounded excessive.......

Thanks for bringing out your &quot;math nerd.&quot; We will correct the information immediately.

Best regards,  Catherine L, Editor, PCOS support blog</description>
		<content:encoded><![CDATA[<p>Sorry, the math nerd in me has to speak up. The article says <b>3,000</b> steps per 30 minutes, not 30,000. (30,000 would be 1,000 steps a minute! Phew!)</p>
<p>Dear CW,</p>
<p>There goes my dyslexia again!  I thought that sounded excessive&#8230;&#8230;.</p>
<p>Thanks for bringing out your &#8220;math nerd.&#8221; We will correct the information immediately.</p>
<p>Best regards,  Catherine L, Editor, PCOS support blog</p>
]]></content:encoded>
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		<title>By: Maree</title>
		<link>http://www.pcos.insulitelabs.com/blog/607/strive-to-walk-100-steps-per-minute-new-research-advises/comment-page-1/#comment-75659</link>
		<dc:creator>Maree</dc:creator>
		<pubDate>Wed, 22 Apr 2009 16:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://pcos.insulitelabs.com/blog/?p=607#comment-75659</guid>
		<description>This is great info to know.

&lt;strong&gt;Hi Maree&lt;/strong&gt;

We&#039;re so pleased that you like that article on walking! Have you tried it yet? If so, let us know how it&#039;s going. And, tell us how you fit the walk into your schedule.

I&#039;m trying to hunt down my pedometer so I can start walking properly for exercise.

By the way, did you know that standing up every day burns calories, too?

Thanks for writing in and keep us posted on your progress.

Best wishes,

Catherine L, Editor - PCOS Support Blog
</description>
		<content:encoded><![CDATA[<p>This is great info to know.</p>
<p><strong>Hi Maree</strong></p>
<p>We&#8217;re so pleased that you like that article on walking! Have you tried it yet? If so, let us know how it&#8217;s going. And, tell us how you fit the walk into your schedule.</p>
<p>I&#8217;m trying to hunt down my pedometer so I can start walking properly for exercise.</p>
<p>By the way, did you know that standing up every day burns calories, too?</p>
<p>Thanks for writing in and keep us posted on your progress.</p>
<p>Best wishes,</p>
<p>Catherine L, Editor &#8211; PCOS Support Blog</p>
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