Comments on: Walking a little can go a long way http://www.pcos.insulitelabs.com/blog/155/walking-a-little-can-go-a-long-way/ Insulite PCOS System- a platform for information, expression & inspiration Mon, 17 Oct 2011 05:39:54 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: lifting weights and training for years http://www.pcos.insulitelabs.com/blog/155/walking-a-little-can-go-a-long-way/comment-page-1/#comment-60778 lifting weights and training for years Sat, 14 Jun 2008 05:34:09 +0000 http://pcos.insulitelabs.com/blog/index.php/walking-a-little-can-go-a-long-way/#comment-60778 moderation is the key. Its just like diet, exercise, slow stretching, and just walking. exercise, is also a good stress reliever also. Do not jump into an exercise program, without first seeing your doctor also. Good luck to you all, and take care. moderation is the key.

Its just like diet, exercise, slow stretching, and just walking. exercise, is also a good stress reliever also. Do not jump into an exercise program, without first seeing your doctor also. Good luck to you all, and take care.

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