Betting on Yourself for PCOS Health

March 11th, 2010

A small incentive could make all the difference when it comes to losing or controlling weight to better manage your symptoms of PCOS.

Those of us with this condition know cardiovascular disease or diabetes can result if we neglect those symptoms. But, even so, it’s often difficult to stay focused on a healthy lifestyle.
 
So why not place a small bet, say $20, on your ability to lose weight? Your aim could be to lose a modest five pounds over the next couple of months.
 
Put the money aside and, if you succeed, spend the money on a treat like a book, a DVD or a CD. Then start the process all over again to achieve further weight loss. If you don’t manage it this time, however, donate the money to charity … and then start again.
 
For much more information about polycystic ovarian syndrome and how you can better manage or even reverse its symptoms, visit our web site by clicking on:

www.pcos.insulitelabs.com
 
If you have PCOS concerns, perhap regarding someone close, just click “Contact Us” on our web site for a free health consultation with our Coaching & Advisory Teams. We want to do everything we can to help you feel better.

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One Response to “Betting on Yourself for PCOS Health”

  1. effective weight loss Says:

    Patricia, you are absolutely correct, it shows that you’re an authority on the subject. I admire someone that takes the pride you have and with your projecton of information. oSo when i actually do sit down to read material, I appreciate well written and organized blogs like this one. I have it bookmarked and will be back. Thanks.

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