http://www.pcos.insulitelabs.com/blog/1118/women-who-weight-train-dont-normally-bulk-up/ Insulite PCOS System- a platform for information, expression & inspiration Mon, 17 Oct 2011 05:39:54 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.pcos.insulitelabs.com/blog/1118/women-who-weight-train-dont-normally-bulk-up/comment-page-1/#comment-76138 Thomas Sat, 14 Nov 2009 08:49:44 +0000 http://pcos.insulitelabs.com/blog/?p=1118#comment-76138 It's remarkable how many women decide not to participate in strength training just because they are worried about "bulking up". So many men would like to bulk up but they can't because of inadequate diet, ineffective workouts, or lack of commitment. If men have problems with it, women -- who have less testosterone -- shouldn't worry about getting bulky. It’s remarkable how many women decide not to participate in strength training just because they are worried about “bulking up”. So many men would like to bulk up but they can’t because of inadequate diet, ineffective workouts, or lack of commitment. If men have problems with it, women — who have less testosterone — shouldn’t worry about getting bulky.

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