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PCOS and Lean Women


Silhouette of a nude female standing with her arms pulled to her chest.Are you confused about your diagnosis of Polycystic Ovarian Syndrome because you are lean? A common misconception is that everyone with PCOS is overweight, but this is not always the case. In fact, at least half of women diagnosed with this condition are of normal weight; some are even underweight.

Insulin Resistance

While Insulin Resistance is generally thought to be the underlying cause of PCOS, there is disagreement in the medical community about whether thin women with Polycystic Ovarian Syndrome suffer from the same degree of Insulin Resistance as their heavier counterparts.

It's important to understand that the array of PCOS symptoms like irregular, painful periods, infertility, elevated testosterone levels and Insulin Resistance among others, can be highly individualized. Even in cases where insulin levels are normal, a woman's ovaries can still be stimulated by hormonal sensitivities to over-produce testosterone.

Silhouette of woman standing on a scale.Studies have shown that insulin resistance can be present in both lean and obese women with PCOS, indicating to researchers that there may be other factors affecting the imbalance in the insulin/glucose mechanism. And although doctors may not want to use the term "Insulin Resistance" because of the absence of obesity, nonetheless, thin women with Polycystic Ovarian Syndrome have higher insulin levels in their blood than those without PCOS, as pointed out by a 2004 article, "Insulin Sensitivity in Women with Polycystic Ovary Syndrome" published in The Journal of Clinical Endocrinology and Metabolism (1).

To further complicate the matter, oral contraceptives are commonly prescribed to women with PCOS, regardless of their weight, a practice that can raise the risk of weight gain. Increased weight has been positively linked to an increased risk for Insulin Resistance and many of the other problems associated with glucose and insulin metabolism such as diabetes and cardiovascular disease.

Similar Health Risks

Silhouette of businesspeople on line graph.It is very clear to experts that Polycystic Ovarian Syndrome symptoms in lean women present the same increased health risks. In a comparable study published in The Endocrinology Journal in October, 2004 (2), researchers indicated that a group of lean women with PCOS showed an increased risk of cardiovascular disease and infertility when compared to a matched, control group of healthy women without the disorder.

It appears then, that women with "lean PCOS" have much in common with their heavier counterparts. They both exhibit, in varying degrees, the symptoms of elevated testosterone, and Insulin Resistance and excess insulin levels in their blood. This was confirmed in a study reported in the 2005 issue of The Journal of Clinical Endocrinology and Metabolism (3), concluding that these women may be just as at-risk for cardiovascular disease as heavier women.

Rear view of a female standing in front of the ocean working out with hand weights. Fortunately, the symptoms of Polycystic Ovarian Syndrome can be better managed or even reversed in both lean and heavy women. Healthy whole foods and a tailored system of supplements and physical activity can help women with PCOS prevent complications like hypertension and Diabetes and can be a doorway to a better life for women of all sizes with Polycystic Ovarian Syndrome.


You may be interested in some of our Frequently Asked Questions (FAQs) on PCOS and the Insulite PCOS System.

(1) Insulin Sensitivity in Women with Polycystic Ovary Syndrome
– Vrbikova and associates, The Journal of Clinical Endocrinology and Metabolism, 2004. PMID: 15181081


(2) Endothelial Dysfunction in Young Women with Polycystic Ovary Syndrome:
Relationship with Insulin Resistance and Low-Grade Chronic Inflammation

– Tarkun et al., The Endocrinology Journal, October 2004


(3) Predictors of Endothelial Dysfunction in Young Women with Polycystic Ovary Syndrome
– Kravariti and colleagues The Journal of Clinical Endocrinology and Metabolism. 2005


Click here to read about Metformin and PCOS


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"I started taking Insulite PCOS system in early November 2005 after hearing about you through the internet and by the end of December I was pregnant. I am just thrilled that I have been so lucky and don’t know what I would have done if I hadn't discovered Insulite and I want to thank you all very much for helping me achieve my wish."
Katie McKay
  England
PCOS a Leading Cause of Infertility
"I have been on the Insulite PCOS system for a little over 3 months now and it is truly a miracle. I feel energized, healthy, and most importantly: normal. A couple of months ago I decided to go off the birth control pill just to see if I could get a period on my own. I'm on my 2nd consecutive menstrual cycle which hasn't happened since I was a teenager or without the help of birth control pills. I'm currently 30 years old and am having periods on my own, Amazing! I never thought this would happen. Especially since both my daughters were conceived with the help of Glucophage and Clomid.

Thank you to all of those who have taken the time and energy to put together a system that can help people feel normal and enjoy life the way you should. Not to mention all the ingredients in the Insulite PCOS System are healthy and can be taken without having any negative side effects. I'm forever in debt!"
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  Waukee, IA
"In three weeks I have lost 3 pounds, my sugar level has dropped about 10 points on average, my face has cleared up dramatically, and I feel a lot better overall.

"I have told everyone I know about your product and I have been a walking billboard this week! I have had several compliments on my new found appearance...color in my checks, very little acne and my face looks great and even with just 3 pounds gone people are asking me if I have lost weight !

"I think that every woman that even thinks she may have PCOS needs to know about your products. Especially the women who have been told that they cannot have children because of infertility from PCOS. Every woman should have the joy of having a child and with PCOS that is a very rare occasion.

"I believe in your product and I would like to get it out there so women will have a choice."
Nina Madewell
  Dickson, TN
"Your internet site has been so educational and made me realize that I'm not going mad and there is a way to control this PCOS.

Although I have never met any of your staff I feel that I get more positive response from you all than my doctors for the last five years.

I'm just so grateful for your organization. You have given me so much hope and something to look forward to. I feel as if I'm dealing with professionals who care about what happens to their patient."

As women it's vital for us to look good and feel good. It's part of our make up; it's what makes us thrive. This is not about being vain - this is about well being and confidence."
Daniella McKnight
  England
"For obese PCOS women weight loss of more than 5% of pretreatment weight restores menstrual regularity in 89%, of whom 30% achieved spontaneous pregnancy."
Saleh AM, Khalil HS. Review of non-surgical and surgical treatment and the role of insulin-sensitizing agents in the management of infertile women with polycystic ovarian syndrome. Acta Obstet Gynecol Scand. 2004 Jul;83(7):614-621.
"I just recently started the program and can already tell a difference. The acne I've been plagued with since my early teens is almost completely gone and my facial hair hasn't grown out at all this week. On top of all that, I have also made changes in my diet and exercise and have lost 10 lbs. already!"

"Until I found your web site, I never realized that there were alternatives to surgery or that Insulin Resistance was the cause of PCOS. Everything finally made sense to me."
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  Dallas, TX
"So far I am very, very happy with my results. Per my hairdresser I have new hair coming in. The greatest things to me are I have had 4 cycles all on my own and my sex drive is increasing!"
KW
  Check, VA
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"First of all, I am thankful to INSULITE LABS research for such a wonderful recovery plan for patients with PCOS. I have been on the supplements for less than 10 days and I already notice some physical changes -- including reduced acne and body weight.

"It is true that every woman with PCOS needs to know about your products and I am glad that it is not just a product marketing strategy but designed to help patients truly feel better and recover.

"Please convey my sincere thanks to Dr. Mary Shackelton, Medical Director, for her vision."
MB
  Danbury, CT


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"I am starting my fourth month and have now lost 23 lbs. and 3-5 inches. Plus, for the first time in my life I have had my period for two consecutive months and they didn’t last as long as usual. Of course, my acne and facial hair have lessened also."
Amanda Ward
  Las Vegas, NV

Article by Dr. Sheri Colberg, Phd, FACSM

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